“Between stimulus and response there is a space. In that space is
I teach yoga classes in east Kent, including chair-based classes for those with limited mobility, and Yoga days throughout the year.
I firmly believe that Yoga can be practised by anybody. If you have ever tried Yoga and found that you and Yoga didn’t get on, then I urge you to try again. There are many Yoga teachers, and many ways of teaching Yoga. Even those who have attended the same school of Yoga will be influenced by the different teachings they have encountered. So find a teacher and a style of Yoga that suits you.
I have been practising Yoga for all my adult life and have been teaching for 20 years. A very happy period of my life was when Wendy Sanders, Sharyn Buss and I started The Victor Foundation, and trained men and women throughout Kent to be Yoga Teachers and Relaxation Therapists.
Current Yoga classes
Yoga for all: Tuesday evenings at The Lads’ Club, Saltwood, Kent. CT21 4PZ
Chair-based class: Tuesday mornings at Physiologic in Hythe, Kent. CT21 6HG